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Dinner Ideas Gentle On Stomach. Tender cuts of beef or pork and ground meats are other good options. Ad don’t spend all day in the kitchen!

Bloating cramping indigestion and heartburn constipation. Web the nutritionist and professional chef mentions “baked peaches, poached pears or roasted strawberries” as excellent ways to enjoy nature’s candy and the. Some common symptoms of sensitive stomachs are:

Web baked chicken breast with swiss cheese and asparagus.

Tender cuts of beef or pork and ground meats are other good options. Web main courses of lean protein like chicken, turkey, and fish tend to digest well. Web choose baked, broiled or grilled versions, though, and skip fried options as greasy foods can be harder to digest. An ayurvedic digestive drink source: